Movement of the Month: What is Galloping?
When should my child learn how to gallop? Most children begin to explore galloping between the ages of 2-3. As children develop the required leg strength, motor planning, and coordination, they...Read more
Movement in the News: Do Elementary Schools Still Provide Recess?
Did you know? Each state sets their own requirements for PE and recess. Therefore, most students aren't getting as many opportunities to move and play during the school day as...Read more
Why Movement In A Box? To Help Inspire Children to be Active for Life!
It all started on a bus ride in North Dakota in 2013. Molly and I were at a stop on the pre-Olympic tour, she was a goaltender on the US...Read more
How Movement Impacts a Child's Brain Activity
Do you ever wonder why... your child bounces while counting, spins while spelling, or jumps while remembering song lyrics or words in a book? It has been proven that children learn better through...Read more
Movement of the Month: How Do Kids Learn To Jump?
Most children begin to explore jumping around age 2. However, like all fundamental movement skills, learning how to jump is age related, not age dependent.Read more
Childhood Words of Inspiration
A personal reflection on how a few words of encouragement from a youth baseball coach turned into a life-long passion for movement for Movement in a Box co-founder.Read more