Movement In A Box Blog

When should my child learn how to gallop? Most children begin to explore galloping between the ages of 2-3.  As children develop the required leg strength, motor planning, and coordination, they...

Did you know?  Each state sets their own requirements for PE and recess. Therefore, most students aren't getting as many opportunities to move and play during the school day as...

It all started on a bus ride in North Dakota in 2013. Molly and I were at a stop on the pre-Olympic tour, she was a goaltender on the US...

Do you ever wonder why... your child bounces while counting, spins while spelling, or jumps while remembering song lyrics or words in a book? It has been proven that children learn better through...

Most children begin to explore jumping around age 2. However, like all fundamental movement skills, learning how to jump is age related, not age dependent.

A personal reflection on how a few words of encouragement from a youth baseball coach turned into a life-long passion for movement for Movement in a Box co-founder.

A personal reflection on how being physically active as a child opened doors and built inner-confidence for Movement in a Box co-founder.