Movement In A Box Blog

At the end of a stressful day, sometimes playtime can feel more like work. Plus, parents don't always have the same interest as their children. That's OK! A recent article...

Many toddlers will attempt their first throw between 12 and 18 months and can typically throw a ball at least 3 feet in the air by age 2. Children may alternate...

What are gross motor skills?  Gross motor skills involve the movement and use of large muscles of the body (for ex: arms, legs, trunk, and torso) to enable such functions...

The Olympics have a special place in our hearts for so many reasons. Most importantly, they showcase the best athletes in the world and inspire a whole generation of kids...

A recent study from Oregon State University found that preschool-aged children with strong gross motor skills are likely to have better social behavior, have an easier time paying attention, following...

Like all Fundamental Movement Skills, every child develops at their own pace. Children are typically able to explore tracking a ball that is rolled towards them at around 18 months....

Rolling down a hill, or rolling like a bowling ball, helps children develop important motor skills like balance, coordination, spatial awareness, and core strength. Plus, it's fun! Set up your "pins" and...

Do you ever wonder why... your child can listen to the same song over and over and....over? While "Baby Shark" may be catchy, it has actually been shown that children are naturally...