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Movement Outside The Box

  • Fundamental Movement of the Month: Balance

    by Sarah Cahill
    Did you know that there are actually 8 sensory systems integral to a child's development? We are all familiar with sight, sound, touch, taste, and ...

  • Left Brain vs Right Brain and Imaginative Play

    by Sarah Cahill
    Did you know?  A child's right brain develops first, usually by the age of 3-4! The left brain, which is responsible for language, analysis, and ti...

  • Activity of the Month: Story Time Charades

    by Sarah Cahill
    September is National Literacy Month! Celebrate by choosing one of your favorite children's books to act out. It's a fun and unique way to add move...

  • Movement in the News: Playing with kids can be a struggle

    by Sarah Cahill
    At the end of a stressful day, sometimes playtime can feel more like work. Plus, parents don't always have the same interest as their children. Tha...

  • Fundamental Movement of the Month: Throwing

    by Sarah Cahill
    When do kids learn how to throw? Many toddlers will attempt their first throw between 12 and 18 months and can typically throw a ball at least 3 ...

  • What Are Gross Motor Skills and Why Are They Important?

    by Sarah Cahill
    What are gross motor skills?  Gross motor skills involve the movement and use of large muscles of the body (for ex: arms, legs, trunk, and torso) t...

  • Activity of the Month: Backyard Olympics

    by Sarah Cahill
    The Olympics have a special place in our hearts for so many reasons. Most importantly, they showcase the best athletes in the world and inspire a w...

  • Movement in the News: How Gross Motor Skills Impact School Readiness

    by Sarah Cahill
    A recent study from Oregon State University found that preschool-aged children with strong gross motor skills are likely to have better social beha...

  • Fundamental Movement of the Month: Catching

    by Sarah Cahill
    When do kids learn how to catch? Like all Fundamental Movement Skills, every child develops at their own pace. Children are typically able to exp...

  • Activity of the Month: Family Bowling

    by Sarah Cahill
    Rolling down a hill, or rolling like a bowling ball, helps children develop important motor skills like balance, coordination, spatial awareness, a...

  • Why Music & Movement Make a Great Combination

    by Sarah Cahill
    Do you ever wonder why... your child can listen to the same song over and over and....over? While "Baby Shark" may be catchy, it has actually been ...

  • Fundamental Movement of the Month: Galloping

    by Sarah Cahill
    When do kids learn how to gallop? Most children begin to explore galloping between the ages of 2-3. However, like all fundamental movement skills, ...